Spaghetti Squash Au Gratin

Recipe Rating:
 1 Rating
Serves: 6
Prep Time:
Cook Time:


1 medium spaghetti squash
2 Tbsp butter
1 small yellow onion, cut in half and very thinly sliced
1/4 tsp red pepper flakes, or more if you like it spicy
1 tsp fresh thyme
1/2 c sour cream, lite
1/2 c shredded cheddar cheese

The Cook

Pamela Roozitalab Recipe
Lightly Salted
Alpharetta, GA (pop. 57,551)
Member Since Apr 2013
Pamela's notes for this recipe:
Tastes like Hash Brown Casserole without all the calories and carbs
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Cut the spaghetti squash in half and remove the seeds. Place in a covered dish with a ¼ inch of water and microwave for 10 -12 minutes. In a medium sized skillet over medium heat, add the butter, onions, red pepper and thyme and cook until the onions are slightly brown in color. Salt and pepper to taste.
Using a fork, scrape the insides of the squash and transfer to a small bowl. Combine the squash, onions, sour cream and half the cheese together and mix well. Transfer the mixture to a buttered baking dish and top with remaining cheese.
Place into a 375º for 15 – 20 minutes until golden brown on top.

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user Tammie Knapp tammiesue - Jul 17, 2013
Sounds Yummy! Spaghetti Squash is one of my favs!!!
user Bobby Webb Bobdoescooking - Jan 25, 2014
Hi Pamela, I would like to invite you to my discussion group. It's called, "EVERYTHING MEXICAN". Just click hope to see you there. Bobby

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