Spaghetti Squash Au Gratin

Pamela Roozitalab Recipe

By Pamela Roozitalab PGR

Tastes like Hash Brown Casserole without all the calories and carbs

Recipe Rating:
 1 Rating
Prep Time:
Cook Time:


1 medium
spaghetti squash
2 Tbsp
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1 small
yellow onion, cut in half and very thinly sliced
1/4 tsp
red pepper flakes, or more if you like it spicy
1 tsp
fresh thyme
1/2 c
sour cream, lite
1/2 c
shredded cheddar cheese
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Directions Step-By-Step

Cut the spaghetti squash in half and remove the seeds. Place in a covered dish with a ¼ inch of water and microwave for 10 -12 minutes. In a medium sized skillet over medium heat, add the butter, onions, red pepper and thyme and cook until the onions are slightly brown in color. Salt and pepper to taste.
Using a fork, scrape the insides of the squash and transfer to a small bowl. Combine the squash, onions, sour cream and half the cheese together and mix well. Transfer the mixture to a buttered baking dish and top with remaining cheese.
Place into a 375º for 15 – 20 minutes until golden brown on top.

About this Recipe

Course/Dish: Side Casseroles
Other Tag: Quick & Easy