hulled barley

Name: Hulled Barley
Cook time: 1 h 40 min
Cuisine: American
Ingredients: 2 - parts water; 1 - part grain

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Recipe by

Cathy Gillespie

@circlemoon8

ARIZONA CITY, AZ

Hulled barley has only been stripped of the out hull, and can normally be found in health-food stores. Barley is high in fiber, iron, niacin and folate. Use in soup or as a side dish.

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cook time 1 Hr 40 Min

method Stove Top

Ingredients For hulled barley

2

parts water
1

part grain

How To Make hulled barley

1
Soak the barley overnight, then simmer, covered, 1 hour and 40 minutes.
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hulled barley

Ingredients For hulled barley

How To Make hulled barley

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