chick pea dip

Name: Chick Pea Dip
Prep time: 10 min
Yield: 7
Cuisine: American
Ingredients: - 29 oz. can of chick peas – drained but not rinsed; - 2 roasted bell peppers – any color; - 3 cloves of garlic; - ½ tsp. salt; - ¼ tsp. red pepper flakes; - ¼ tsp. black pepper; - 3-4 tablespoons of olive oil

17 Pinches 1 Photo

Catherine Cappiello Pappas

Amityville, NY

Updated on Dec 11, 2013

This is a perfect holiday party dip! Healthy, creamy and delicious!

Rate

prep time 10 Min

cook time

method No-Cook or Other

yield 7 serving(s)

Ingredients

- 29 oz. can of chick peas – drained but not rinsed
- 2 roasted bell peppers – any color
- 3 cloves of garlic
- ½ tsp. salt
- ¼ tsp. red pepper flakes
- ¼ tsp. black pepper
- 3-4 tablespoons of olive oil

How To Make chick pea dip

Step 1

To roast the peppers: Preheat Oven 350 degrees: Wash the peppers and leave them whole. Place on a baking and roast in oven until they become slightly charred. Let cool then remove stem. For the Dip: Place the drained chick peas in a food processor with the garlic, peppers, seasonings and olive oil. Process this mixture until smooth and fluffy. Serve with your favorite chips or veggies.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes