Bunyan's Diabetic Pasta Sauce Recipe

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Bunyan's Diabetic Pasta Sauce

Paul Bushay

By
@chefbunyan

I always make a big batch of this and freeze in 2 cup containers to use in all my pasta dishes. You can make it on top of the stove or use your crock pot and let it go all day


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Comments:

Serves:

The Mogol Hoards

Prep:

30 Min

Cook:

2 Hr

Method:

Stove Top

Ingredients

6 lb
lean ground beef, 93/7 if you can get it in your supermarket
4 large
onions, chopped
8 clove
garlic, minced
1/2 c
olive oil, extra virgin
1 #10 can(s)
crushed tomatoes
24 oz
tomato paste
1 qt
water
1/4 c
italian seasoning
1/8 c
splenda/sugar blend
4 tsp
sea salt
2 tsp
fresh cracked black pepper
4 c
sliced button mushrooms

Directions Step-By-Step

1
Add the olive oil to a large stock pot and saute the onions and garlic until just softened
2
Add the ground beef and simmer until all pink color is gone (don't let it get brown or crisp)
3
Add the other ingredients, stir thoroughly, simmer slowly, uncovered for 2 hrs stirring occasionally
4
Or transfer to your crock pot, set it on low, and let it go all day (8 hours)

About this Recipe

Main Ingredient: Beef
Regional Style: Italian
Dietary Needs: Diabetic
Other Tag: Quick & Easy