Mock Gravy, (13 Calories A Tbs) Recipe

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Mock Gravy, (13 calories a TBS)

Colleen Sowa

By
@colleenlucky7

I have not made this, but I heard it is good... if anyone makes it, please let me know!


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Rating:

Serves:

about 1 cup (16 Tablespoons)

Prep:

10 Min

Cook:

5 Min

Ingredients

4
egg whites
1/4 c
soy sauce
1/4 c
red wine
2 Tbsp
sour cream
1
packet splenda
1/8 tsp
dried thyme (or favorite herb), crushed
salt and pepper (to taste)

Directions Step-By-Step

1
In a saucepan over medium heat cook: egg whites, soy sauce, wine and spices. Cook until the egg whites become lumpy. Cool.
2
Pour into a blender, add the Splenda and sour cream. Blend for 1 minute until smooth.
3
Heat on stove or in microwave. Stir before serving.

About this Recipe

Course/Dish: Gravies
Dietary Needs: Vegetarian