Spiced Applesauce: DIABETIC FRIENDLY
This is a recipe my sister got from a friend of hers in NY.
My sister is a diabetic and loves her applesauce.
Combine sugar, sugar substitute,cinnamon and nutmeg.
Mix with apples. Stir in lemon juice.
Serve hot or cold.
fat: 0 grams
carbs: 20 grams
fiber: 2 grams
sugars: 20 grams