Spiced Applesauce: Diabetic Friendly Recipe

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Spiced Applesauce: DIABETIC FRIENDLY

Pam Blais

By
@PamTheCookingWitch

Crockpot recipe. I have included the nutrional values.
This is a recipe my sister got from a friend of hers in NY.
My sister is a diabetic and loves her applesauce.


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Serves:

twelve

Prep:

20 Min

Cook:

3 Hr 30 Min

Method:

Slow Cooker Crock Pot

Ingredients

12 c
cooking apples, cored, pared and thinly sliced
1/4 c
sugar
2 Tbsp
sugar substitute
1/2 tsp
cinnamon
1 c
water
1 Tbsp
lemon juice
1 tsp
nutmeg

Directions Step-By-Step

1
Place apples in a four quart crockpot.
Combine sugar, sugar substitute,cinnamon and nutmeg.
Mix with apples. Stir in lemon juice.
2
cook on low for 5 to 7 hours or high for 2.5 to 3.5 hours.
3
this will be a chunky sauce..You can put it through a sieve or blend it in a blender if you want it smooth.
Serve hot or cold.
4
Nutriciaonal values:
calories:75
fat: 0 grams
carbs: 20 grams
fiber: 2 grams
sugars: 20 grams

About this Recipe

Course/Dish: Fruit Sauces
Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Diabetic
Other Tag: Quick & Easy