cheesy crab & artichoke dip

Name: Cheesy Crab & Artichoke Dip
Prep time: 10 min
Cook time: 30 min
Yield: 16
Ingredients: 14 oz can(s) artichoke hearts, drained; 1 pound(s) crabmeat, fresh lump or imitation; 2 tablespoon(s) chives, dried; 1/2 cup(s) sour cream, fat-free; 1/4 cup(s) mayonnaise, fat-free or miracle whip; 1/3 cup(s) parmesan cheese, fat-free; 3/4 cup(s) cheddar cheese, fat-free, shredded; 1 1/2 teaspoon(s) tabasco (or more to taste); 2 teaspoon(s) lemon juice

(1 rating)

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Private Recipe by

Kimmi Knippel (Sweet_Memories)

@KimmiK

Cullowhee, NC

Mmmmmmm! Hot! Easy! Cheesy! Crab & Artichokes! Healthy! Enough said?

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(1 rating)

yield 16 or 4 Cups

prep time 10 Min

cook time 30 Min

Ingredients For cheesy crab & artichoke dip

14 oz can

artichoke hearts, drained
1 lb

crabmeat, fresh lump or imitation
2 Tbsp

chives, dried
1/2 c

sour cream, fat-free
1/4 c

mayonnaise, fat-free or miracle whip
1/3 c

parmesan cheese, fat-free
3/4 c

cheddar cheese, fat-free, shredded
1 1/2 tsp

tabasco (or more to taste)
2 tsp

lemon juice

How To Make cheesy crab & artichoke dip

1
Preheat the oven to 400 degrees F.

2
Drain the artichokes & finely chop. Finely chop the crab. Add them to a medium bowl & add remaining ingredients. Mix well using a rubber spatula, then transfer into a shallow baking dish.
3
Bake until the cheese is melted & the top becomes golden, about 30 minutes. Serve hot with baked chips. TORTILLA CORN CHIPS RECIPE: https://www.justapinch.com/recipes/sauce-spread/salsa/hg-crazy-good-corn-chips.html?p=1
4
WEIGHT WATCHERS POINTS PLUS (DIP): 4 WEIGHT WATCHERS POINTS PLUS (CHIPS): 3
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