crunchy mediterranean tuna salad wrap, diabetic

Name: Crunchy Mediterranean Tuna Salad Wrap, Diabetic
Prep time: 10 min
Yield: 6
Cuisine: Mediterranean
Ingredients: 12 ounce(s) tuna in water; 1/4 cup(s) light mayonnaise; 3 tablespoon(s) plain non-fat yogurt; 1/4 cup(s) onion, finely diced (sometimes i use green onion)s; 1 stalk(s) celery, finely diced; 1/2 - red bell pepper, finely diced; 3 tablespoon(s) kalamata olives, chopped; - ground black pepper to taste; 6 large red or green leaf lettuce or butter lettuce leaves

(1 rating)

review

Private Recipe by

Annacia *

@Annacia

Moose Jaw, SK

This tuna salad is very flavorful, thanks to olives and sweet red bell peppers. I used to have tortilla wraps but one day I was out of them so I made a lettuce wrap as an emergency fill in. Now I'm hooked in the lettuce and don't ever want to go back to the tortillas.

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(1 rating)

yield 6 serving(s)

prep time 10 Min

method No-Cook or Other

Ingredients For crunchy mediterranean tuna salad wrap, diabetic

12 oz

tuna in water
1/4 c

light mayonnaise
3 Tbsp

plain non-fat yogurt
1/4 c

onion, finely diced (sometimes i use green onion)s
1 stalk

celery, finely diced
1/2

red bell pepper, finely diced
3 Tbsp

kalamata olives, chopped
ground black pepper to taste
6 lg

red or green leaf lettuce or butter lettuce leaves

How To Make crunchy mediterranean tuna salad wrap, diabetic

1
In a small bowl, mix together the tuna, mayonnaise, yogurt, onion, celery, red pepper, olives, and black pepper.

2
Divide the tuna mixture among the lettuce leaves (about ½ cup tuna salad per lettuce leaf). Fold to form a wrap.
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