Broccoli Mango Slaw Recipe

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Broccoli Mango Slaw

Marion Wilting

By
@MiaInGermany

This is our favourite broccoli slaw. A whole meal in one bowl.
Cook time includes standing time after adding the meat to the slaw.


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Rating:
☆☆☆☆☆ 0 votes
Serves:
2-4
Prep:
15 Min
Cook:
45 Min
Method:
Stir-Fry

Ingredients

1 lb
broccoli florets, raw
1
mango
2 medium
tomatoes
1/2 c
coconut flakes (unsweetened)
1/4 c
cashew nuts
2
chicken breast halves, skinless and boneless
1 tsp
honey
1 tsp
dijon mustard
1 Tbsp
balsamic vinegar
4 Tbsp
olive oil, extra virgin
1 tsp
virgin coconut oil
salt and pepper, to taste

Step-By-Step

1Put broccoli florets, dijon mustard, honey, 1/2 teaspoon salt, 1 tablespoon balsamic vinegar and 4 tablespoons olive oil into a food processor.

2Carefully pulse until broccoli is finely shredded
(alternatively very finely chop broccoli, season with salt, and make dressing from mustard, honey, vinegar and olive oil)

3Add diced mango, tomatoes.

4Cut chicken breast halves into thin slices, about 1 inch long and 1/8 inch thin. Fry in coconut oil until nice and brown, season with salt and pepper to taste, set aside.

5Add coconut chips or flakes and cashews to the slaw.

6Mix cooled, but still luke warm meat into the salad, let stand at room temperature for half an hour and serve.

About this Recipe

Course/Dish: Other Salads
Main Ingredient: Vegetable
Regional Style: German
Dietary Needs: Gluten-Free, Dairy Free