Avocado Salad

Marsha Gardner


Did you know that Avocados have 18 essential amino acids, are filled with a beneficial fat, have carotenoids usually associated with red and orange produce, have anti-inflammatory benefits and are good for your heart?

I am sure my mom didn't know that when she passed her love of avocados to her kids. She would make an avocado salad for our lunch when we were at home. So good and now I know so good for you.

★★★★★ 1 vote


3 c
cottage cheese, small curd
6 Tbsp
catalina dressing
kosher salt to taste
fresh lemon or lime juice to taste


1Cut avocados in half and remove pit. Carefully remove the skin keeping the avocado in one piece.
2Sprinkle with kosher salt and a little lemon or lime juice. Add a 1/2 cup of cottage cheese with an ice cream scoop to the center of the avocado. Drizzle with 1 tablespoon of Catalina Dressing and serve.

About this Recipe

Course/Dish: Other Salads
Dietary Needs: Vegetarian
Other Tag: Quick & Easy