Curry & Fruit Chicken Salad
red grapes, cut in half
yellow onions, chopped
yogurt, low-fat, plain
garlic powder (not salt)
1Preheat oven to 350 degrees
2Season Chicken with Salt and Pepper.
3Bake Chicken for approx 1 hour. Make sure not to overcook chicken or it will be dry.
4Let Chicken cool for about 10min. I advise removing it from original cooking dish.
5Meanwhile, chop onions and celery and halve grapes (if your grapes are huge, you might want to quarter them)
6Add mayo and yogurt into a bowl (the bowl that will house the final product). Mix well!!! ( I use yogurt to lighten the salad up while the mayo helps to keep it together)
7Shred Chicken. Add to mayo and yogurt mixture.
8Add all your seasonings. Use more or less depending on your own personal preference.
9Add chopped onions, celery, and grapes to mixture. Mix well.
10Chill mixture until cold and enjoy with bread or on top of mixed greens :-)
Originally Posted: Thu, May 13, 2010