Curry & Fruit Chicken Salad
red grapes, cut in half
yellow onions, chopped
yogurt, low-fat, plain
garlic powder (not salt)
Preheat oven to 350 degrees
Season Chicken with Salt and Pepper.
Bake Chicken for approx 1 hour. Make sure not to overcook chicken or it will be dry.
Let Chicken cool for about 10min. I advise removing it from original cooking dish.
Meanwhile, chop onions and celery and halve grapes (if your grapes are huge, you might want to quarter them)
Add mayo and yogurt into a bowl (the bowl that will house the final product). Mix well!!! ( I use yogurt to lighten the salad up while the mayo helps to keep it together)
Shred Chicken. Add to mayo and yogurt mixture.
Add all your seasonings. Use more or less depending on your own personal preference.
Add chopped onions, celery, and grapes to mixture. Mix well.
Chill mixture until cold and enjoy with bread or on top of mixed greens :-)
Last Updated: Mon, Mar 21, 2011