crisp apple and cranberry salad

Name: Crisp Apple and Cranberry Salad
Prep time: 5 min
Cuisine: American
Ingredients: 3 - red delicious apples or firm ripe pears, unpeeled and cored; 1 - (8 oz.) carton lemon low-fat yogurt; 1/3 cup(s) celery, finely chopped (about 1 rib); 1/2 cup(s) dried sweetened cranberries; 2 tablespoon(s) walnuts, chopped; 1/8 teaspoon(s) salt; 1/4 teaspoon(s) freshly ground pepper

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Private Recipe by

Sharon Colyer

@Cmom02

Louisville, KY

Here is another fall recipe, that is fresh, crunchy, and sweet/tart. A recipe from Weight Watchers 15- Minute Cookbook.

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yield serving(s)

prep time 5 Min

method No-Cook or Other

Ingredients For crisp apple and cranberry salad

3

red delicious apples or firm ripe pears, unpeeled and cored
1

(8 oz.) carton lemon low-fat yogurt
1/3 c

celery, finely chopped (about 1 rib)
1/2 c

dried sweetened cranberries
2 Tbsp

walnuts, chopped
1/8 tsp

salt
1/4 tsp

freshly ground pepper

How To Make crisp apple and cranberry salad

1
Cut each apple into 8 wedges; cut crosswise into chunks. Set aside.

2
Combine yogurt and remaining 5 ingredients, stirring well. Add apple, and toss to combine. Makes 6 servings.
3
Exchanges: 2 Fruit, 1/2 Fat Points: 2 Nutrition: One serving 159 cal, 2.6 g fat (0.2 g sat), 0 mg chol, 80 mg sod, 33.6 g carb, 6.5 g fiber, 2.5 g protein, 61 mg cal, 0.3 mg iron.
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