Cantaloupe With Chicken Salad Recipe

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Cantaloupe with Chicken Salad

Vicki Butts (lazyme)

By
@lazyme5909

A simple chicken salad served in a cantaloupe half.


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Rating:

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Serves:

6

Prep:

20 Min

Method:

No-Cook or Other

Ingredients

2 c
cooked chicken, cubed
2 c
fresh blueberries
1 c
celery, sliced
1 c
green seedless grapes, halved
1/2 c
sliced almonds
3
cantaloupes, halved, seeded

DRESSING:

1/2 c
mayonnaise
1/4 c
sour cream
1 Tbsp
fresh lemon juice
1 1/2 tsp
grated lemon peel
1 1/2 tsp
sugar, or sugar substitute
1/2 tsp
ground ginger
1/4 tsp
salt, optional

Directions Step-By-Step

1
In a large bowl, combine chicken, blueberries, celery, grapes and almonds.
2
In a small bowl, mix dressing ingredients.
3
Pour over the chicken mixture and toss gently.
4
Spoon into cantaloupe halves.
5
Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.

About this Recipe

Course/Dish: Chicken Salads
Main Ingredient: Chicken
Regional Style: American
Other Tag: Quick & Easy