Quick Tuna Burgers

Name: Quick Tuna Burgers
Ingredients: 2 5- to 6-ounce cans chunk light tuna (see Note), drained; 1/2 cup coarse dry whole-wheat breadcrumbs (see Tip); 1/2 cup low-fat mayonnaise, divided; 1 4-ounce jar chopped pimientos, drained, or 1/3 cup chopped roasted red peppers, divided; 1/4 cup finely chopped celery; 1/4 cup finely chopped onion; 1/2 teaspoon Old Bay seasoning, divided; 1 tablespoon extra-virgin olive oil; 4 whole-wheat hamburger buns or English muffins, toasted; 4 lettuce leaves; 4 slices tomato

Quick Tuna Burgers was pinched from <a href="http://www.eatingwell.com/recipes/quick_tuna_burger.html" target="_blank">www.eatingwell.com.</a>

"Turn a couple cans of tuna into a zesty tuna burger with this quick recipe. If you can’t find good whole-wheat hamburger buns, whole-wheat English muffins are a great substitute. The burger mixture might seem a little soft going into the pan, but once the first side is cooked, you’ll be able to flip them easily. Serve with steamed broccoli or sweet potato fries...."

INGREDIENTS

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2 5- to 6-ounce cans chunk light tuna (see Note), drained

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1/2 cup coarse dry whole-wheat breadcrumbs (see Tip)

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1/2 cup low-fat mayonnaise, divided

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1 4-ounce jar chopped pimientos, drained, or 1/3 cup chopped roasted red peppers, divided

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1/4 cup finely chopped celery

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1/4 cup finely chopped onion

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1/2 teaspoon Old Bay seasoning, divided

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1 tablespoon extra-virgin olive oil

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4 whole-wheat hamburger buns or English muffins, toasted

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4 lettuce leaves

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4 slices tomato

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