"A main course soup that is as satisfying and great tasting as it is nutritious. Covering all four food groups, this recipe is a complete meal in one. - Christine Cushing..."
INGREDIENTS
•
2 tbsp olive oil
•
12 oz boneless skinless chicken
•
2 carrots
•
2 celery
•
2 garlic gloves
•
1 onion
•
1 tsp dried basil
•
1 tsp dried oregano
•
1 can diced tomatoes
•
2 tbsp tomato paste
•
2 tbsp all-purpose flour
•
3 cups Milk
•
1 cup small pasta (shells, macaroni or bow ties)
•
1 can red kidney beans
•
2 cups fresh baby spinach
•
Salt and freshly ground black pepper, to taste
•
Freshly grated Canadian Parmesan cheese