"Enjoy a tasty and delicious meal with your loved ones. Learn how to make Pretzel-crusted chicken tenders with honey-mustard dip & see the Smartpoints value of this great recipe...."
INGREDIENTS
•
3 Tbsp all-purpose flour
•
1 tsp kosher salt
•
0.25 tsp black pepper
•
1 large egg(s)
•
3.5 oz plain salted hard pretzel crushed (coarse or fine)
•
1 pound(s) uncooked boneless skinless chicken breast tenderloins
•
5 spray(s) cooking spray
•
2 Tbsp honey mustard
•
1 Tbsp whole-grain mustard
•
1 Tbsp light mayonnaise
•
1 Tbsp water warm