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Pretzel Buns (Laugenbrot)

"One of my favourite bread recipes ever. It's super quick and easy to make, and it tastes fantastic. You can also make it in batches and freeze for the week!I discovered these on a trip to Vienna once - pretzel buns (or Laugenbrot) are quite popular in Austria, Germany, and Switzerland. It definitely tastes the best when it's fresh out of the oven with a generous spread of butter on top, but also work great as burger buns or sandwiches. Personally, I like to have it for breakfast with s…..."

INGREDIENTS
300g (2 1/2 cup) all purpose flour*
540ml (2 1/4) lukewarm water*
20g (4 1/4 tsp) fresh yeast (or 10g (2 1/4 tsp) dry yeast)
20g (1 1/2 tbsp) sugar
700g (5 3/4 cup) all purpose flour*
20g (3 1/2 tsp) salt
60g (1 1/2 tbsp) soft butter
poppy seeds (optional)
1L (4 1/4 cup) water
10g (2 1/2 tsp) baking soda
10g (2tsp) salt
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