Pot Roast Caribe

Name: Pot Roast Caribe
Prep time: 25 min
Cook time: 8 h
Yield: 6
Ingredients: 2 tablespoons vegetable oil; 1 (3 pound) boneless beef chuck roast; 2 cloves garlic, crushed; 1 cup chopped onion; 1 teaspoon salt; 2 (8 ounce) cans tomato sauce; 2 tablespoons white sugar; 1 tablespoon all-purpose flour; 1 teaspoon unsweetened cocoa powder; 1 teaspoon chili powder; 1 teaspoon dried oregano; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/4 teaspoon ground cinnamon; 1 teaspoon grated orange zest; 2 large potatoes, cut into large chunks; 3 carrots, sliced; 1 stalk celery, chopped; 1/2 cup sliced almonds

Pot Roast Caribe was pinched from <a href="http://allrecipes.com/Recipe/Pot-Roast-Caribe/Detail.aspx" target="_blank">allrecipes.com.</a>

""Delicious variation of the basic pot roast with a Caribbean flair."..."

INGREDIENTS

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2 tablespoons vegetable oil

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1 (3 pound) boneless beef chuck roast

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2 cloves garlic, crushed

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1 cup chopped onion

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1 teaspoon salt

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2 (8 ounce) cans tomato sauce

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2 tablespoons white sugar

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1 tablespoon all-purpose flour

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1 teaspoon unsweetened cocoa powder

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1 teaspoon chili powder

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1 teaspoon dried oregano

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1 teaspoon ground cumin

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1 teaspoon ground coriander

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1/4 teaspoon ground cinnamon

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1 teaspoon grated orange zest

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2 large potatoes, cut into large chunks

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3 carrots, sliced

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1 stalk celery, chopped

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1/2 cup sliced almonds

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