Pasta Shells with Cauliflower Alfredo Sauce

Name: Pasta Shells with Cauliflower Alfredo Sauce
Prep time: 20 min
Cook time: 30 min
Yield: 6
Ingredients: 1 head of cauliflower, cleaned and cut into florets; 8 oz pasta shells or your favorite pasta, cooked according to package instructions; about 6 to 8 cups of water; 1 head of garlic (about 10 cloves, the more the better), minced; 1 tsp olive oil; ½ cup skim milk; ½ cup Parmesan cheese, grated; salt and pepper to taste; fresh parsley or basil chopped, for garnish

Pasta Shells with Cauliflower Alfredo Sauce was pinched from <a href="http://www.jocooks.com/healthy-eating/pasta-shells-with-cauliflower-alfredo-sauce/" target="_blank">www.jocooks.com.</a>

INGREDIENTS

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1 head of cauliflower, cleaned and cut into florets

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8 oz pasta shells or your favorite pasta, cooked according to package instructions

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about 6 to 8 cups of water

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1 head of garlic (about 10 cloves, the more the better), minced

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1 tsp olive oil

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½ cup skim milk

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½ cup Parmesan cheese, grated

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salt and pepper to taste

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fresh parsley or basil chopped, for garnish

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