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Nice Crust Chicken

Nice Crust Chicken was pinched from <a href="http://www.mrfood.com/Chicken/Nice-Crust-Chicken--3825" target="_blank">www.mrfood.com.</a>
INGREDIENTS
What You'll Need:
6 boneless, skinless chicken breast halves
1/4 cup prepared mustard
1 cup bread crumbs
1/4 cup grated Parmesan cheese
1 tablespoon dried minced onion
3/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon dried oregano
2 1/2 tablespoons butter, melted
6 tablespoons sour cream or plain low-fat yogurt
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