Mediterranean Quinoa Salad

Name: Mediterranean Quinoa Salad
Ingredients: 2/3 cup red quinoa or regular quinoa; 1 1/2 cups water; 2 6 ounce can very low-sodium chunk white tuna, drained; 1 cup frozen peas and carrots, thawed; 1/2 of a small red onion, halved and thinly sliced; 1/2 cup bottled light Italian salad dressing; 3/4 cup halved grape tomatoes, halved cherry tomatoes, or chopped tomatoes; Bibb or Boston lettuce leaves (optional)

Mediterranean Quinoa Salad was pinched from <a href="http://www.diabeticlivingonline.com/recipe/salads/mediterranean-quinoa-salad/" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

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2/3 cup red quinoa or regular quinoa

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1 1/2 cups water

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2 6 ounce can very low-sodium chunk white tuna, drained

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1 cup frozen peas and carrots, thawed

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1/2 of a small red onion, halved and thinly sliced

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1/2 cup bottled light Italian salad dressing

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3/4 cup halved grape tomatoes, halved cherry tomatoes, or chopped tomatoes

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Bibb or Boston lettuce leaves (optional)

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