Zucchini 'pasta' with turkey meat balls.

carie parks

By
@parks438

Healthy


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Serves:

2-3 balls per serving

Prep:

5 Min

Cook:

30 Min

Method:

Bake

Ingredients

2 lb
ground turkey

Directions Step-By-Step

1
Zucchini 'pasta' with turkey meat balls.

Put zucchini through a spiralizer (can get at Bed Bath & Beyond or online).

Turkey Meat Balls:
2 lbs lean ground turkey (or chicken)
• 3 egg whites

Optional Seasonings:
• 1/2 tsp ground cumin
• 1/2 tsp dried thyme
• 2 tsp dry yellow mustard
• 2 tsp black pepper
• 2 tsp chipotle pepper spice
• 1 tsp salt
• 2 tbsp garlic powder
• 1 small onion (finely chopped)
• 2 celery stalks (finely chopped)

Directions:
1. Preheat oven to 375 degrees.
2. Mix ingredients together in one large bowl.
4. Use a small ice cream scoop to form the balls & place them on a heavy non-stick baking sheet.
5. Bake for 20 -30 minutes (check after 20 to make sure the meat is fully cooked).

***Serving: 2-3 meatballs per meal

About this Recipe

Course/Dish: Turkey
Main Ingredient: Turkey
Regional Style: American