Sausage Chili Soup Recipe

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Sausage Chili Soup

NIKKI SMITH

By
@adorefood

This recipe is from Diabetic Cooking Cookbook..I also go to this recipe when Its cold outside.. It reminds me of Denver Colorado where i was born.. BRRRRR..lol


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Rating:

Comments:

Serves:

5 (1-cup) servings

Prep:

15 Min

Cook:

30 Min

Ingredients

6 oz
50% less fat bulk pork sausage
3 c
water
1 can(s)
kidney beans, rinsed and drained
1 can(s)
mexican style stewed tomatos
3/4 c
frozen corn
1/2 c
sour cream
1 1/2 tsp
sugar
1 1/2 tsp
cumin, divded
2 Tbsp
choppd cilatno
2
lime wedges

Directions Step-By-Step

1
Place Dutch oven over med-high heat until hot. Spray with cooking spray. Add sausage, cook unitl browned, breaking up with a wooden spoon. (or a Pampered Chef Mix n' Chop) lol

Add water, beans, tomatos, corn, sugar and 1 tsp cumin. Bring to a boil over high heat. Reduce heat to a simmer. Break up larger tomatos with a spoon. Simmer, uncovered for 25 minutes.
2
Remove from heat. Stir in remaining 1/2 tsp of cumin. Top each serving with sour cream and cilanto. Garnish with lime.

About this Recipe

Course/Dish: Other Soups, Pork, Chili