Pork Tenderloin And Apricots Recipe

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Pork Tenderloin and Apricots

Marian Arbour

By
@yfcsc

This a combination of sweet and spicey and I like to combine meat with fruits..great served with fried rice.


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Prep:

15 Min

Cook:

30 Min

Method:

Bake

Ingredients

4 tsp
olive oil
1 c
diced red onion
1/2 c
diced red pepper
1/2 c
diced green pepper
6
dried apricots finely chopped
1/2 c
dry seasoned bread crumbs
1 lb
pork tenderloin
1 Tbsp
dijon mustard
2 Tbsp
liquid honey
1 medium
peeled and chopped apple
pinch red pepper flakes
2 Tbsp
chopped parsley

Directions Step-By-Step

1
In large skillet heat oil and cook onion and peppers until softened about 4 minutes, add apricots, apple, crumbs, hot pepper flakes and parsley and stir in 2 tbsp water and cook for 3 to 4 minutes.
2
Cut the pork in half horizontally, almost but all the way through. Open it up and pound with meat pounder to evenly flatten. Mound the stuffing lengthwise into the pork and secure with butcher twine.
3
Heat the oil in skillet and sear the meat on all sides about 6 to 7 minutes to brown. place into casserole or roasting pan and bake 15 to 20 minutes or til juices run clear when pierced with a knife. Remove pork to platter whisk honey and mustard and brush the pork all over and slice to serve.

About this Recipe

Course/Dish: Pork
Main Ingredient: Pork
Regional Style: Canadian
Dietary Needs: Low Sodium