Polynesian Pork Chops

Mary Dean

By
@MerryBDelite

I personally LOVE this dish because it's quick and also vety filling and healthy. Easy to prepare when pressed for time yet enjoyable with an Oriental twang.


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Serves:

4

Prep:

30 Min

Cook:

35 Min

Method:

Stove Top

Ingredients

4
boneless pork chops,3/4 " thick
1 tsp
garlic powder
1 tsp
vegetable oil
1 medium
onion chopped
1 can(s)
10 3/4 oz campbell's condensed golden mushroom soup
1/4 c
water
1 can(s)
(8 oz.)pineapple chunks, undrained
3 Tbsp
soy sauce
1 Tbsp
honey
1 c
yellow rice prepared according to package directions (about 3 cups)
sliced green onion

PREPARATION

Directions Step-By-Step

1
Marinate and refrigerate for about 30 minutes prior to cooking will add an even tastier and tender fla or to this recipe. I used McCormick's Grill Mates "HAWAIIAN LUAU FLAVOR MARINADE.
2
Season pork with garlic powder.
3
Heat oil in a 10" skillet over medium high heat. (I prefer to use Wesson Oil. Olive Oil may also be used for that extra healthy touch. Add pork and cook until well browned on both sides.
4
Stir onion, soup, water, pineapple with juice, soy sauce, and honey in skillet and heat to a boil. Reduce heat to low. Cook 10 min. Or until pork is cooked through. Serve pork and sauce over rice and sprinkle with green onion.

About this Recipe

Course/Dish: Pork
Main Ingredient: Pork
Regional Style: Hawaiian/Polynesian
Dietary Needs: Low Sodium
Other Tag: Quick & Easy