1On low fire cook pork steak with onions in a pan till cooked thoroughly. Turn occasionally so both sides are evenly cooked but not overdone. Onions should be soft. Remove meat and cut up... set aside. Cook bowtie noodles as directed on box and drain. Set aside..
2In the pan of onions and leftover pork juices add the flour and stir.(adjust flour as needed till all juices soaked up) It will become thick so add a little milk to thin out.
3To the skim milk add the vegetables,chopped pork steak and onion/flour mixture. Add seasonings to taste. Add velveeta cheese,melt..cook till thickened..Stir. Add noodles and mix all.Top with torn bread.
4Spray baking dish with Pam,put in baking dish, 375 degrees for one hour.
The rainbow medley is peas, carrots, red peppers and corn.