Six ways to add PUMPKIN!

Dee Tourville

By
@Dee_Tourville

These are quick easy ways to add Pumpkin! Is a Pumpkin a veggie or a fruit. We treat it like a veggie & a fruit but technically it's a fruit because it grows on a vine and contains seeds. This is according to the HEIRLOOM veggie & fruit experts :)


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Serves:

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Method:

No-Cook or Other

Ingredients

OATMEAL

1/2 c
pumpkin
brown sugar

SMOOTHIE

1 c
pumpkin
1 large
banana, frozen
1 c
greek yogurt, vanilla
2 tsp
honey

MAC & CHEESE

1/2 can(s)
pumpkin
1 box
mac &cheese or homemade

CHILI

your homemade chili
1 can(s)
pumpkin

SALAD DRESSING

1 Tbsp
added to your home made dressing.

PASTA SAUCE

3 Tbsp
pumpkin

Directions Step-By-Step

1
OATMEAL: stir in pumpkin & brown sugar. I add nuts.
2
SMOOTHIE: Mix banana, yogurt & honey in blender. Top with graham cracker crumbs.
3
MAC & Cheese: Just add pumpkin to cheese sauce & serve.
4
CHILI: Add pumpkin to large pot of your homemade Chili, makes it taste even more delicious & no one will know you added pumpkin.
5
SALAD DRESSING: Whisk the pumpkin into your creamy dressing...it'll give it an earthy kick!
6
PASTA SAUCE: Add pumpkin to a butter or cream sauce & toss with pasta of your choice. Add Parmesan cheese & hulled pumpkin seeds are great garnishes.

About this Recipe

Main Ingredient: Vegetable
Regional Style: American
Other Tag: Quick & Easy
Hashtag: #pumpkin