Fava Bean Stew Recipe

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Fava Bean Stew

Marion Wilting

By
@MiaInGermany

I found this on facebook and had to save it here, it was so good:
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I know the ingredient combination may sound odd, but the taste is delicious!
You can just put the dried red lentils into the stew without precooking them, they will be done. I let the stew cook in the crock pot on high for 4 hours, but I think 5 hours might have been even better.

Rating:
☆☆☆☆☆ 0 votes
Serves:
4
Prep:
15 Min
Cook:
5 Hr
Method:
Slow Cooker Crock Pot

Ingredients

14 oz
fava beans
7 oz
green beans
7 oz
peas, frozen
2 can(s)
chopped tomatoes (15 ounces each)
1 oz
bacon bits
5 oz
feta cheese
4 Tbsp
yoghurt
2 Tbsp
pomegranate syrup
2 Tbsp
peanut butter
1 tsp
salt
1/2 tsp
italian herb mix
1 dash(es)
cinnamon
cayenne, to taste
2 clove
garlic, minced
1 oz
dried red lentils, soaked for 1 hour

Step-By-Step

1Thaw beans and peas, if using frozen.
2Stir together canned tomatoes, peanut butter, yoghurt, pomegranate syrup, salt, cayenne, cinnamon, Italian herbs, garlic, bacon bits, red lentils and feta cheese.
3Put everything in a slow cooker / crock pot and cook on high for 4-5 hours.
4Alternatively, put everything in a large casserole and cook at 350°F for 2 hours in the oven.
5Serve with a dollop of yoghurt on top.

About this Recipe

Course/Dish: Other Main Dishes
Main Ingredient: Beans/Legumes
Regional Style: Middle Eastern