Thou Shell Eat Beans

Lovefoodies lovefoodies

By
@lovefoodies

This recipe was originally taken from a cookbook many years ago, Looneyspoons, Low Fat Food Made Easy. Over the years, it's been adapted to suit whatever happens to be in the pantry! It's a delicious easy recipe and very flexible to suit your tastes.


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Rating:

Serves:

4

Prep:

10 Min

Cook:

10 Min

Method:

Stove Top

Ingredients

1 c
green bell pepper
1/2 c
onion
2 clove
garlic
1 tsp
oregano, dried
1/2 tsp
ground cumin
1/2 tsp
crushed red pepper flakes
2 c
tomato sauce
2 c
black beans
8 oz
pasta shells (medium)
1/2 c
monterey jack cheese

Directions Step-By-Step

1
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About this Recipe

Course/Dish: Pasta
Main Ingredient: Pasta
Regional Style: American
Dietary Needs: Low Fat
Other Tag: Quick & Easy