MOROCCAN SPICED SWEET POTATO MEDLEY

Jean Fisher

By
@Fairy62

A spicy combination of vegetables cooked with bulgur and sweetened with raisins. This is a very delicious light vegetarian meal.


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Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
6-8
Prep:
20 Min
Cook:
30 Min
Method:
Stove Top

Ingredients

2 tsp
olive oil, extra virgin
1 medium
onion, sliced
2 clove
garlic
1 1/2 tsp
ground cumin
1/4 tsp
ground red pepper (cayenne)
1 large
sweet potato, peeled and cut into pieces
1 c
bulgur (cracked wheat)
1 can(s)
stewed tomatoes
1 can(s)
garbanzo beans, rinsed and drained
1 can(s)
black beans, rinsed and drained
1/2 c
dark seedless raisins

Step-By-Step

1In nonstick 12 inch skillet, heat oil over medium heat until hot. Add onion and cook, covered, about 8 minutes or until tender and golden. Stirring occasionally.

2Add garlic, cumin and ground red pepper. Cook 1 minute, stirring.

Step 3 Direction Photo

3Add potatoes, tomatoes, bulgur and 2 1/4 cups water. Heat to boiling over medium-high heat. Reduce heat to medium-low; cover and simmer about 20 minutes or until potatoes are fork tender.

Step 4 Direction Photo

4Stir in beans, and raisins. Heat through.

About this Recipe

Course/Dish: Other Main Dishes
Main Ingredient: Potatoes
Regional Style: Moroccan
Dietary Needs: Vegetarian
Other Tag: Quick & Easy
Hashtag: #vegetarian