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asparagus frittata by sharon

(1 rating)
review
Private Recipe by
Sharon Colyer
Louisville, KY

This fresh & flavorful quick supper, is from Southern Living magazine dated April 2012. I like to toss some ham in with frittatas & quiches, when I want it to be a little more filling. I also tweaked a couple of things, to have less fat & be more to my taste. This is vegetarian, unless you decide to add the ham to it. This is cooked on the stove top, baked, & broiled, in a 10 inch ovenproof skillet.

(1 rating)
yield serving(s)
prep time 15 Min
cook time 20 Min
method Bake

Ingredients For asparagus frittata by sharon

  • 1 lb
    fresh thin asparagus
  • 2 Tbsp
    butter or light butter
  • 1 sm
    onion, coarsely chopped
  • 1 clove
    garlic, minced
  • 12 lg
    eggs
  • 1/2 c
    sour cream or reduced fat sour cream
  • 1/2 tsp
    freshly ground black pepper
  • 1/4 - 1/2 tsp
    kosher salt
  • 1 c
    (4 ozs.) shredded gouda cheese
  • 1/4 c
    freshly grated parmesan cheese
  • TO MAKE NON-VEGETARIAN ADD MEAT
  • 1/2 c
    cooked ham, chopped

How To Make asparagus frittata by sharon

  • 1
    Preheat oven to 350°F, and place oven rack 6 inches from top of heat source. Snap off, and discard tough ends of asparagus. Cut asparagus diagonally into 1 inch pieces. Melt butter in a 10 inch ovenproof skillet over medium-high heat; add onion, and sauté 3-4 minutes, or until onion is tender. Add asparagus; sauté 3-4 minutes, or until tender. (Sprinkle cooked chopped ham in with asparagus, if using.) Add garlic, and sauté 1 minute.
  • 2
    Whisk together eggs and next 3 ingredients, until well blended. Stir in 3/4 cup Gouda cheese. Fold egg mixture into vegetable mixture in skillet. Cook, stirring occasionally, 2-3 minutes, or until almost set. Sprinkle with Parmesan cheese and the remaining 1/4 cup Gouda cheese.
  • 3
    Bake for 5 minutes, or until set. Increase oven temperature to broil, and broil 3-4 minutes, or until golden brown.
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