STUFFED PEPPERS Low Carb

J M

By
@JM1234

This is a great Atkins friendly recipe that is really tasty and your family will never know it's low carb.


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Comments:

Serves:

4

Prep:

15 Min

Cook:

25 Min

Method:

Bake

Ingredients

2 large
green peppers cut length wise
1 lb
ground beef
1/4 c
onion chopped
1 clove
garlik, minced
1/2 c
tomatoes chopped
4 oz
cheddar cheese shredded
2 oz
cheddar cheese shredded for topping
1/2 tsp
salt
1/2 tsp
pepper

Directions Step-By-Step

1
In a large pot, bring about half a potful of water to a boil. Add the peppers and boil for 3 minutes; drain.
2
In the same pot, brown the hamburger, onion and garlic. Drain the fat and stir in the tomatoes and seasonings.
3
Cook until the tomatoes are hot; remove from the heat and stir in the 4 ounces of cheese.
4
Put the pepper halves in a greased 8x8" baking pan and fill with the meat mixture. Sprinkle the extra cheese on top, if using.
5
Bake at 350ยบ for 20-25 minutes.
6
Per Serving: 388 Calories; 27g Fat; 30g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs

About this Recipe

Course/Dish: Meatloafs, Casseroles
Main Ingredient: Beef
Regional Style: American
Dietary Needs: Low Carb