Salmon with Mango Vinaigrette

Raven Higheagle

By
@ravenhigheagle

This filling and flavor-packed is perfect for those seeking an easy, delicious and healthy meal. The directions call for grilling, typically a summer activity but made possible with a number of new state-of-the-art indoor grills. Among these is the T-fal Opti-Grill. Enter to win yours today!


Featured Pinch Tips Video

Rating:

Serves:

Serves 8

Prep:

15 Min

Cook:

10 Min

Method:

Grill

Ingredients

SALAD

24 oz
mixed lettuces (tender green tango, red oak, sweet frisee, lollo rossa)
2 small
mango, diced
1
avocado, diced
1 small
red onion, diced
2 lb
salmon fillet
8 oz
alfalfa sprouts
2 Tbsp
sesame seeds
2 Tbsp
chia seeds
2 Tbsp
sunflower seeds

VINAIGRETTE

6 c
mango puree
3 Tbsp
honey
2 tsp
mustard
2 Tbsp
lemon juice
salt and pepper to taste
3/4 c
red wine vinegar
1 3/4 c
olive oil

Directions Step-By-Step

1
Wash vegetables thoroughly.
2
Cut the mango, avocado and the onion into small cubes.
3
Remove the skin from the fish fillet and cut into 1 inch cubes.
4
Brush the salmon cubes with olive oil.
5
Grill the salmon cubes for 5 to 6 minutes.
6
Meanwhile, in a bowl, combine mango puree, honey, mustard, lemon, vinegar, salt and pepper and let infuse for a few minutes.
7
Add olive oil to mixture slowly while mixing continuously until emulsified.
8
Adjust seasoning to taste.
9
In 8 small bowls add the lettuce, avocados, onions, handle and the salmon
10
Top with vinaigrette and alfalfa sprouts and seeds

About this Recipe

Course/Dish: Fish, Other Salads
Main Ingredient: Fish
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy