Sautéed Chicken Cutlets with Caribbean Spice Blend

Catherine Cappiello Pappas

By
@LadyGourmet

This is a delicious chicken dish.

Rating:
☆☆☆☆☆ 0 votes
Serves:
4
Prep:
5 Min
Cook:
15 Min
Method:
Pan Fry

Ingredients

3 lbs. boneless chicken breast – sliced into cutlets approximately ¼ inch thick
2 cups instant potato flakes
1 tablespoon of caribbean spice blend
vegetable oil for sautéing

Step-By-Step

1Mix the Caribbean Spice Blend with the instant potato flakes and toss.

Dip each side of the cutlet into the potato flake mixture and set aside.

Heat a large cast iron frying pan with about ¼ inch of vegetable oil.

Carefully, place the cutlet into the heated oil.

Let the cutlet sauté until golden and turn to finish cooking on the other side, for ¼ inch thickness is approximately 2 – 3 minutes each side.

Depending on how thick you sliced your cutlets will determine the cooking time.

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Caribbean
Other Tag: Quick & Easy