Sautéed Chicken Cutlets with Caribbean Spice Blend

Catherine Cappiello Pappas

By
@LadyGourmet

This is a delicious chicken dish.


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Rating:

Serves:

4

Prep:

5 Min

Cook:

15 Min

Method:

Pan Fry

Ingredients

3 lbs. boneless chicken breast – sliced into cutlets approximately ¼ inch thick
2 cups instant potato flakes
1 tablespoon of caribbean spice blend
vegetable oil for sautéing

Directions Step-By-Step

1
Mix the Caribbean Spice Blend with the instant potato flakes and toss.

Dip each side of the cutlet into the potato flake mixture and set aside.

Heat a large cast iron frying pan with about ¼ inch of vegetable oil.

Carefully, place the cutlet into the heated oil.

Let the cutlet sauté until golden and turn to finish cooking on the other side, for ¼ inch thickness is approximately 2 – 3 minutes each side.

Depending on how thick you sliced your cutlets will determine the cooking time.

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Caribbean
Other Tag: Quick & Easy