salt and pepper
1Preheat oven to 350. Put raw meat into a large bowl and set aside.
2Chop the onion and green bell pepper, add to a frying pan. Saute mixture with butter for a few minutes until the onion starts to turn translucent.
3Add the semi-cooked onions and peppers to the raw meat mixture.
4Add the egg and breadcrumbs to the bowl of ingredients. Add salt and pepper.
5Of course wash your hands first and then using your hands mix up the ingredients until everything is incorporated.
6Put mixture into a bread loaf pan. Spread ketchup on the top and bake at 350 for an hour.