In a medium sauce pan cook the ground beef until golden brown on low heat then drain.
Wash and chop the onions, add then and the garlic to a lightly buttered smaller sauce pan just to light cook them
Add the beans , seasoning mix , onion and garlic to the ground meat. Add a lil salt and pepper to taste and a like just one tablespoon of cinnamon let it cook on low heat for about two hours and serve when ready. Enjoy you can add or change up the ingrediants if you want :)