Salmon With Onions, Olives & Capers Recipe

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Salmon with onions, olives & capers

kim *


This might be my favorite salmon recipe of all time! An old family recipe that made it's way here all the way from Sicily Italy. I found it posted in a magazine a several years back & it's been a personal favorite ever since!

pinch tips: How to Perfectly Cook Fish in a Pan



2 tsp
olive oil
skinless salmon fillets (6 oz each)
1 medium
onion, thinly sliced
1/4 c
drained capers
2 Tbsp
balsamic vinegar
1 tsp
sugar (i prefer brown)
i add few asst good aged olives to each svg. this was not called for in the original recipe but i think it adds significantly to the dish)
1/4 tsp
1/8 tsp
fresh ground black pepper

Directions Step-By-Step

Preheat oven to 350'. Heat 1 tsp oil in nonstick skillet over med heat until hot. Add salmon, rounded side down; cook until lightly browned, about 2 minutes. Transfer salmon to 13x9" glass baking dish. Sprinkle w/salt & pepper.
In same skillet, add remaining tsp olive oil & cook onion over med heat 5 min's or until tender. Add capers, vinegar & sugar. Cook 2 min's, stirring.
Spoon caper mixure over salmon, along w/olives. Cover with foil & place in oven. Bake 12-15 minutes or until salmon flakes easily when tested w/a fork.
Per Svg: 245 Calories, 8 grms fat, 35 grms protein, 6 grms carb.

About this Recipe

Course/Dish: Fish