Pan Seared Salmon Warm Spinach Salad

MaryEllyn Thomas

By
@MaryEllynThomas

My sister attended a cooking class and she sent me this recipe, it's not just pretty on the plate but also delicious.


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Ingredients

3 Tbsp
olive oil, extra virgin
2 Tbsp
olive oil, extra virgin
16 oz
salmon filets divided skin off
6 oz
fresch baby spinach
1 Tbsp
fresh garlic chopped
1/2 c
shredded parmesan
20
cherry tomatoes 10 each serving
salt and pepper
lemon

Directions Step-By-Step

1
Preheat oven to 375. Heat 3 Tbl olive oil until smoking. Sprinkle salmon with salt and pepper and carefully place in the saute pan.
2
Sear the salmon for 3-4 minutes on each side, or until the salmon has a golden crust.
3
Remove salmon from pan and place in oven to finish approximately 5 minutes
4
While salmon is finishing, pour out the used oil from the saute pan, but do not clean. Add fresh 2 tbl of olive oil and heat until just smoking. Add the cherry tomatoes to the pan and cook for 1 minute. Add fresh garlic to the pan and cook 1 minute, Add the baby spinach to the pan and cook for 1 minute constantly fluffing the tongs. Remove from heat, add Parmesan cheese, and fluff until melted into the spinach.
5
Plate the spinach mix. Remove salmon from oven and serve over the spinach. Squeeze the juice of the lemon over the salmon and serve

About this Recipe

Course/Dish: Fish, Salads