italian-sauced fish

Name: Italian-Sauced Fish
Prep time: 20 min
Cook time: 30 min
Yield: 6
Cuisine: Italian
Ingredients: - cooking spray; 2 package(s) 16 ozs. each frozen flounder fillets, thawed; 8 ounce(s) spaghetti sauce with mushrooms; 4 ounce(s) (1 cup) mozzarella cheese, shredded; 2 tablespoon(s) onion, chopped

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review

Private Recipe by

Sharon Colyer

@Cmom02

Louisville, KY

This is an easy recipe that I made often, when I was working. As long as your fish is already thawed, it is a pretty quick fix. Time to thaw fish, isn't included.

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yield 6 -8

prep time 20 Min

cook time 30 Min

method Bake

Ingredients For italian-sauced fish

cooking spray
2 pkg

16 ozs. each frozen flounder fillets, thawed
8 oz

spaghetti sauce with mushrooms
4 oz

(1 cup) mozzarella cheese, shredded
2 Tbsp

onion, chopped

How To Make italian-sauced fish

1
Preheat oven to 350 degrees. Prepare a 15 1/2 x 10 1/2 x 1 in. baking sheet, by covering with aluminum foil and spraying with cooking spray. Gently, dry off thawed fish with paper towels. Sprinkle fish with salt, and arrange fish on the baking sheet.

2
Mix the 8 ozs. spaghetti sauce with the chopped onion; pour over fish fillets, on baking sheet.
3
Bake fish in preheated oven, uncovered, for about 25-30 minutes. Fish should flake easily with fork. Sprinkle fish with the 4 ozs. of shredded mozzarella cheese; return to oven, until cheese melts (about 3 minutes). Serves 6-8.
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