Caribbean Fish and Fresh Corn Roast

Russ Myers

By
@Beegee1947

For a simple but delicious one-dish meal, roast fish with fresh supersweet corn and other vegetables.


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Comments:

Serves:

4 Servings

Prep:

10 Min

Cook:

15 Min

Method:

Roast

Ingredients

1/4 c
lime juice
1 Tbsp
vegetable oil
1 or 2 tsp
prepared caribbean jerk seasoning*
1/4 tsp
salt
1 medium
green bell pepper, cut length wise into 8 slices
1 medium
red bell pepper, cut length wise into 8 slices
1 1/4 lb
cod, halibut or other thick, mild-flavored fish fillets, cut into 4 pieces
8
green onions (scallions), trimmed to 5 inches long
4
ears husked fresh sweet corn, cut into thirds

Directions Step-By-Step

1
Preheat oven to 500 degrees F.

In a cup, combine lime juice, oil, Caribbean Jerk seasoning* and salt. Place peppers on a rimmed baking sheet. Roast for 5 minutes.
2
Add fish fillets, green onions and corn to pan with peppers; brush fish and vegetables with the lime juice mixture. Roast just until fish is cooked through, 10 to 12 minutes, turning once. Remove to a platter; garnish with lime wedges, if desired.
3
TIP:
* To make your own Jerk seasoning:
Combine 1 teaspoon dried thyme, 1/2 teaspoon ground allspice, 1/4 teaspoon ground red pepper and 1/4 teaspoon salt.

About this Recipe

Course/Dish: Fish, Vegetables
Main Ingredient: Fish
Regional Style: Caribbean
Other Tags: Quick & Easy, Healthy