baked tilapia

Name: Baked Tilapia
Prep time: 5 min
Cook time: 15 min
Yield: 4
Ingredients: - butter cooking spray; 4 - 6-8 ounce(s) tilapia fillets; 1/4 teaspoon(s) garlic salt; 1/4 teaspoon(s) black pepper; 1/4 teaspoon(s) garlic powder; 1/4 teaspoon(s) onion powder; 1 teaspoon(s) sugar; 1/2 teaspoon(s) salt; - zest from 1 lemon; 1/2 stick(s) butter

(1 rating)

review

Private Recipe by

Kimmi Knippel (Sweet_Memories)

@KimmiK

Cullowhee, NC

Mmmm! I'm trying to make more fish per week...

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(1 rating)

yield 4 serving(s)

prep time 5 Min

cook time 15 Min

Ingredients For baked tilapia

butter cooking spray
4 - 6-8 oz

tilapia fillets
1/4 tsp

garlic salt
1/4 tsp

black pepper
1/4 tsp

garlic powder
1/4 tsp

onion powder
1 tsp

sugar
1/2 tsp

salt
zest from 1 lemon
1/2 stick

butter

How To Make baked tilapia

1
Preheat oven to 375 degrees F. Coat a large baking dish with a nonstick butter spray.

2
Rinse fish & pat dry; place on the prepared baking dish. In a small bowl, mix garlic salt, pepper, garlic powder, onion powder, sugar & lemon zest; mix well.
3
Add fish to the pan.
4
Season each fillet with spice/lemon mixture.
5
Place 2 lemon slices on each fillet.
6
Place a pat of butter on each lemon slice & cook in the oven for 8 - 12 minutes.
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