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chicken breasts, halved, boneless and skinless
tomatoes, canned with juice
chicken bouillon cube
onions, small, frozen whole
Cook noodles according to the directions on the package, except use 4 cups of hot water in a large pan.
Drain and rinse with cold water, and drain again.
Meanwhile, slice the chicken into 3/4-inch strips.
Spray a cold, large non-stick skillet with cooking spray, add the chicken and cook over medium-high heat just until tender and no longer pink (about 4 minutes) turning the pieces occasionally.
Cut up the tomatoes but remember to save the juice.
In a saucepan, combine the tomatoes and juice, the drained mushrooms, tomato sauce, wine, cornstarch, bouillon granules, garlic and basil.
Cook and stir over medium-high heat until the mixture thickens and is bubbly.
Cook and stir for another 2 minutes.
Stir in the chicken and the onions.
Spoon the pasta to one side of 4 individual shallow baking dishes*.
Spoon the tomato-chicken mixture on the other side.
Cover with clear plastic wrap and then foil.
Seal, label and freeze.
RE-HEATING: Conventional oven: Remove plastic wrap.
Bake frozen casserole, covered, in a 375 oven for 1 hour or until heated through.
Microwave oven: Remove foil. Cover with vented plastic wrap or wax paper.
Cook on 70% power (medium-high) for 9 minutes (1 serving) or 16-18 minutes (2 servings) or until heated through, turning the dishes once.
*Use microwave-safe dishes if the casseroles will be reheated in the microwave.