Skillet Chicken Dinner

Karen Sills

By
@redhotchilipeppers

Needed something to fix for Mother's Day. Decided a healthy one pot meal for Mom would be good.


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Comments:

Serves:

Ten

Prep:

25 Min

Cook:

35 Min

Method:

Stir-Fry

Ingredients

8 .oz
sour cream, fat-free
2.07 .lb
chicken tenders, cut into chunks
1 Tbsp
crack black pepper mayo
1/2 tsp
pepper
1 tsp
salt
11/2 Tbsp
perfect pinch for vegetables by mccormick
11/2 Tbsp
greek vinaigrette
1
medium squash, sliced
1/2 c
onon, chopped
20
brussel sprouts, sliced
14.5 oz. can(s)
cut green beans, drained
2
liquid flavor boost, chicken flavr b swanson
1/3 c
water, add water as needed.
10.5 oz.
grape tomatoes, sliced
2 Tbsp
olive oil

Directions Step-By-Step

1
In a small bowl combine the sour cream and chicken: stir to combine.
2
Add the next 5 ingredients, and stir. Cover and place in the refrigerator over night.
3
Next day heat oil in a large deep skillet. Add the chicken, leaving some sauce on the chicken. Stir fry about 3 to 4 minutes.
4
Add the onion, Brussel sprouts, green beans, and the squash, and the water.
5
Add the 2 flavor boost chicken packets. Simmer for 25 minutes or until vegetables are tender.
6
Add the tomatoes slices, and simmer 3 more minutes.

About this Recipe

Main Ingredient: Chicken
Regional Style: Greek