Simply Yummy Oven Fried Chicken Recipe

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Simply yummy oven fried chicken

sherry monfils

By
@smonfils

This oven-fried chicken has incredible taste.


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Comments:

Serves:

4

Prep:

15 Min

Cook:

1 Hr

Ingredients

1 c
plain 0% fat greek yogurt
1 Tbsp
dijon mustard
2 tsp
minced garlic
4 large
chicken leg quarters, skinless
1/2 c
whole wheat flour
1-1/2 tsp
paprika
1 tsp
dried thyme
1 tsp
baking powder
1/8 tsp
each, salt & pepper

Directions Step-By-Step

1
Line a lg baking sheet w/ foil,Place a wire rack on foil, spray rack w/ cooking spray.
2
Place flour, paprika, thyme, baking powder, salt & pepper in lg plastic, resealable bag. In lg shallow bowl, whisk together the yogurt, mustard and 2 tsp minced garlic. Add chicken legs to yogurt mix and turn to coat. Cover, refrigerate 30 mins.
3
Heat oven to 425. Remove chicken from marinade. Place 2 pieces of chicken in plastic bag w/ flour mix and shake to coat. Place chicken on rack. Repeat w/ remaining chicken. Spray chicken w/ cooking spray. Bake about 50-60 mins or until no longer pink inside and chicken is golden brown.

About this Recipe

Course/Dish: Chicken
Hashtags: #Yummy, #Fried, #oven, #simply