Pulled BBQ Chicken Sandwiches

Rev BJ Friley

By
@RevBJFriley

This is 1 of my late wife's recipes. She was a member on Just A Pinch.com

justapinch.com/me/mbf

Brenda Kay Friley...May 27, 1965 - September 19, 2012

We was married on October 9, 2010...pictures of our wedding is in my photo album


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Method:

Stove Top

Ingredients

1 Tbsp
canola oil
1 large
onion, chopped
3 clove
garlic, minced
1 can(s)
(14 oz.) low-sodium tomato sauce
1/4 c
tomato paste
1/2 c
water
1/3 c
apple cider vinegar
5 Tbsp
molasses
1/4 tsp
ground black pepper
1/2 tsp
liquid smoke
1
whole rotisserie chicken, skin removed, meat shredded into thin strips (about 4 to 4 1/2 cups)
6
whole-wheat hamburger rolls
6 large
green lettuce leaves

Directions Step-By-Step

1
Heat the oil in a large saute pan over a medium heat.
2
Add the onions and cook until they are soft and translucent, about 5 minutes.
3
Add the garlic and cook for 1 minute more.
4
Add tomato sauce, tomato paste, water, vinegar, molasses, black pepper, and liquid smoke.
5
Bring to a boil.
6
Reduce heat to medium-low and simmer for 15 minutes.
7
Add chopped chicken.
8
Return to a simmer, and cook an additional 10 minutes.
9
Split rolls.
10
Please a leaf of lettuce on each roll.
11
Pile on 3/4 cup of the chicken mixture onto each roll.

About this Recipe

Course/Dish: Chicken, Sandwiches
Main Ingredient: Chicken
Regional Style: American