Maple Baked Chicken Breast

Sue Adame

By
@fortheloveoffood

I just have to say that the smells drifting from the kitchen are to die for when you are making this dish.
I decided to add a gravy and that in its self is wonderful:)

I adapted this recipe from Audrey M. at Food.com dated Oct. 14, 2005


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Comments:

Serves:

4

Prep:

10 Min

Cook:

1 Hr 10 Min

Ingredients

2 Tbsp
all purpose flour
1/8 tsp
salt
1/8 tsp
fresh black pepper
4
boneless skinless chicken breast
pam cooking spray
1/2 c
maple syrup
1 tsp
dried thyme
1/2 tsp
poultry seasoning
1 medium
red onion, thinly sliced
1 can(s)
chicken broth

Directions Step-By-Step

1
Preheat oven to 350
2
In zip lock bag stir together flour, salt and pepper. Dust chicken with flour mixture, patting off excess.
3
Coat a large frying pan with Pam spray. add chicken and brown on both sides, about 3 minutes per side. Transfer to oven safe baking dish.
4
Stir together, maple syrup, thyme and poultry seasoning and pour over chicken. Lay onions on chicken and gently pour chicken broth all over chicken and onions.
5
Cover with foil and bake 1 hour, basting occasionally with pan sauce.
6
To make sauce
7
When chicken is done, transfer chicken and onions to plate and cover with foil to keep warm
8
Pour juices in frying pan, bring to boil. Mix 2tbsp cornstarch with enough cold water to make a creamy liquid. Slowly stir in cornstarch mixture a little at a time to the boiling broth and whisk constantly until you reach your desired gravy consistency. Serve over chicken.

About this Recipe

Course/Dish: Chicken
Hashtag: #maple