Grilled Chicken a L' Orange
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| Recipe Rating: | |
| Categories: | Chicken, French, Quick & Easy |
| Collections: | Grill Favorites, Butter Up The Grill |
Ingredients
| 1 | orange, grated zest only |
| 1 | medium orange, about 1/3 cup juice |
| 1 tsp | dry mustard |
| "just a pinch" of cumin | |
| 2 Tbsp | optional red wine vinegar |
| 1/3 c | olive oil |
| 4 | boneless, skinless chicken breasts |
| 2 Tbsp | butter |
| 2 Tbsp | flour |
| 1/2 Tbsp | sugar |
| 1/4 tsp | cinnamon |
| 1/4 tsp | dry mustard |
| 2 Tbsp | red wine vinegar |
| 1/2 c | orange juice |
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Directions
In a 9x13 dish make the marinade by combining the first 5 ingredients; zest, juice, mustard, cumin, if using, and vinegar.Spread out a sheet of plastic wrap about 2 feet long and place chicken breasts on it.Spread another sheet of plastic wrap over the chicken breasts.With flat side of a mallet, pound the chicken to an even 1/2 inch thickness.Remove plastic wrap and place chicken in marinade.Cover and allow to marinate 30 minutes to 1 hour.When you are ready to cook the chicken, preheat the grill.Then prepare the sauce.In a wide skillet, melt the butter over low heat and stir in the flour.Cook this roux over low heat for a minute or two, until it bubbles.Add the sugar, cinnamon, mustard and vinegar and stir until well combined.Whisk in the orange juice, bring the heat up to medium, and stir until thickened.Lower the heat and cover the pan to keep the sauce hot while you grill the chicken.Grill the chicken just until cooked through, 3 to 5 minutes per side.When serving, place the grilled chicken on a heated platter, pour some of the sauce over it and pass the rest of the sauce.Serves 4.
Comments
1-12 of 51 comments
Monica H
MonisiaHossa
Monica Hossa [MonisiaHossa] has shared this recipe with discussion groups:
CHICKEN DISHES
The Power of Orange
CHICKEN DISHES
The Power of Orange
Toni T
Toni6921
Toni T [Toni6921] has shared this recipe with discussion groups:
Kiss the Chef
CFB (Comfort Food & Beverages)
Chicken
Famous Chicken Recipes
Good Ole' Sunday Dinners
home cooking
I Love Everything.....
Never Trust a Skinny Cook
Stick to Your Ribs Man Food
the old M.B.
We Love To Cook!
Whole food cooking
Kiss the Chef
CFB (Comfort Food & Beverages)
Chicken
Famous Chicken Recipes
Good Ole' Sunday Dinners
home cooking
I Love Everything.....
Never Trust a Skinny Cook
Stick to Your Ribs Man Food
the old M.B.
We Love To Cook!
Whole food cooking
dottie poirier
special
Aug 18, 2012
Can't believe some of the comments, you show it very clear that the first five ingredients , includes the Olive oil also your measurements are very clear..also the .5 .33 you do not say anything like that anyone that reads any cookbook knows what 1/2 T or 1/4 t means, you did a very clear recipe.....
It sounds like a great recipe and I will certainly try it, thanks for sharing....
It sounds like a great recipe and I will certainly try it, thanks for sharing....


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