Crock Pot Honey Sesame Chicken

Recipe Rating:	1 Rating5
Categories:	Chicken, Asian, Other Main Dishes, Other Sauces, For Kids, Healthy, Chili
Keywords:	Weight, Watchers, Low, Onion, Garlic, rice, pot, hot, honey, powder, green, sauce, sesame, onions, Tomato, crock, pepper, vinegar, seeds, wine, oil, salt, boneless, soy, scallions, breasts, Water, paste, cornstarch, skinless, sriracha, soldium
Serves:	8
Prep Time:	15 Min
Cook Time:	4 Hr 20 Min

Ingredients

2 lb	chicken breasts, boneless & skinless
	salt & pepper, to taste
1/3 c	soy sauce, low sodium
1/2 c	honey
1/4 c	tomato paste, no salt added
1/4 c	rice vinegar
4 clove	garlic, minced
1 Tbsp	water
1 tsp	sesame oil
1 tsp	onion powder
1 tsp	sriracha hot chili sauce (or more to taste)
1 1/2 Tbsp	cornstarch
1/4 c	water
2 tsp	sesame seeds
2	scallions, sliced (both greens & whites)

Pinched by HANK44, and 120 more.

Kimmi Knippel (Sweet_Memories)

Cooked to Perfection

Cullowhee, NC (pop. 41,052)

KimmiK

Member Since Apr 2011

Kimmi's Notes:

Mmmmmmmmm!

Directions

Place chicken in crock pot & season with salt & pepper.

In a medium bowl, combine soy sauce, honey, tomato paste, vinegar, garlic, 1 tbsp water, sesame oil, onion powder & sriracha hot chili sauce. Pour over chicken & cook on LOW 3 - 4 hours.

Remove chicken, leaving the sauce in the slow cooker. Shred chicken with two forks; set aside.

In a small bowl, dissolve cornstarch in 1/4 C water; add to the slow cooker & stir to combine. Cover & cook on HIGH until slightly thickened, about 15 - 20 minutes; return chicken to the slow cooker & mix well.

Serve chicken & sauce over rice & top with sesame seeds & chopped scallions for garnish.

WEIGHT WATCHERS POINTS PLUS: 4