Chipotle Chicken Taco Salad

Jolayne Cooper

By
@jwcooper

I found this recipe in Cooking Light. I made it for a potluck at Church and everyone loved it. It is easy to prepare and only 249 calories per serving when divided by 4. It makes a lot of salad, so you could serve more people and the calorie count would be less.


Featured Pinch Tips Video

Comments:

Serves:

4

Prep:

30 Min

Cook:

30 Min

Method:

No-Cook or Other

Ingredients

DRESSING

1/3 c
chopped fresh cilantro
2/3 c
light sour cream
1 Tbsp
minced chipotle chile, canned in adobo sauce
1 tsp
ground cumin
1 tsp
chili powder
4 tsp
fresh lime juice
1/4 tsp
salt

SALAD

4 c
shredded lettuce
2 c
chopped, cooked, chicken
1 c
halved cherry tomatoes
1/2 c
diced peeled avocado
1/3 c
thinly vertically sliced red onion
1 can(s)
(15-oz) black beans, rinsed and drained
1 can(s)
(8 3/4-oz) no-salt-added whole-kernel, corn, rinsed and drained

Directions Step-By-Step

1
To prepare dressing, combine first 7 ingredients, stirring well.
2
To prepare salad, combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat. Serve immediately.

About this Recipe

Main Ingredient: Chicken
Regional Style: Mexican
Other Tag: Quick & Easy