Chicken To Die For
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| Recipe Rating: | |
| Categories: | Soups, Chicken, Italian, Other Main Dishes, Pasta Sides, Rice Sides, Quick & Easy, For Kids, Healthy |
| Keywords: | Weight, Watchers, mushrooms, Low, Garlic, Cream, cheese, powder, swiss, for, Tomato, creamy, FRESH, pepper, to, sour, fat, Basil, light, lite, salt, Bisque, boneless, seasoning, laughing, cow, breast, portabello, skinless, Die, halves, spreadable |
| Serves: | 4 |
| Prep Time: | |
| Cook Time: |
Ingredients
| 2 large | fresh portabello mushrooms stems removed |
| 4 | chicken breast halves, skinless & boneless, pounded to 1/2 |
| 1/4 tsp | salt & pepper |
| 1/2 tsp | garlic powder |
| 4 | wedges light spreadable swiss cheese (the laughing cow light), room temperature |
| 12 large | basil, fresh |
| 1 can(s) | creamy tomato soup or bisque, low fat |
| 1/2 c | sour cream, lite |
| 1/4 tsp | italian seasoning |
| GARNISH: | |
| basil, fresh, chopped | |
Pinched by Sotagirl75, and 109 more.
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Directions
Preheat the oven to 350 degrees F.Bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Add mushroom slices & cook them until softened, about 6 minutes, flipping the slices about halfway through cooking. Remove them from heat & set aside to cool.Season chicken cutlets with salt, black pepper & garlic powder. Lay the cutlets flat, side by side. Spread a cheese wedge over each cutlet & evenly top them with basil. Place the mushroom slices horizontally over the basil.One at a time, tightly roll the chicken cutlets up from the bottom & around the filling; secure with toothpicks. Place the chicken rolls in a baking pan sprayed with nonstick spray, seam sides down.Cover the pan with foil & bake in the oven for 20 minutes.Carefully remove the foil & return the pan to the oven, uncovered, to bake until the chicken is cooked through, about 15 minutes.Meanwhile, to make the sauce, combine tomato bisque, sour cream & Italian seasoning in a microwave-safe bowl. Mix well.Once the chicken is fully cooked, cover the sauce & microwave for 1 minute & then stir well. Remove toothpicks from the chicken rolls, plate them & evenly cover with the sauce.Garnish with additional basil leaves.PER SERVING (1/4 of recipe, one stuffed cutlet with sauce): 271 calories, 4.5g fat, 720mg sodium, 13.5g carbs, 1g fiber, 8.5g sugars, 37.5g protein
WEIGHT WATCHERS POINTS PLUS: 6
Comments
4 comments
Kimmi Knippel...
KimmiK
Kimmi Knippel (Sweet_Memories) [KimmiK] has shared this recipe with discussion groups:
WEIGHT WATCHERS
Weight Watchers
WEIGHT WATCHERS
Weight Watchers
Kimmi Knippel...
KimmiK
Kimmi Knippel (Sweet_Memories) [KimmiK] has shared this recipe with discussion group:
Hungry Girl's
Hungry Girl's
Vanessa "Nikita"...
Kitkat777
Vanessa "Nikita" Milare [Kitkat777] has shared this recipe with discussion groups:
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CHICKEN DISHES
Cooking Pen Pals - By Snail Mail or E-mail
Delectable Delights
EveryDay Staples
Everything Cooking made Easy
Family & Friends
In the Garden----Out of the Garden
Kitchen Mishaps & Bloopers: LOL
Preferred Products Past and Present
Stories to Ponder

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